Amount of Vitamin D (D2 + D3) in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruits and Fruit Juices
In 100 g (Grams) of Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids there is 0 µg of Vitamin D (D2 + D3). Change amount
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Vitamin D (D2 + D3)
Vitamin D (D2 + D3) is a nutrient present in many other foods. The below table lists foods high in Vitamin D (D2 + D3) other than Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids.
Fish oil, cod liver
|
250 µg
|
|
Mushrooms, brown, italian, or crimini, exposed to ultraviolet light, raw
|
31.9 µg
|
|
Mushrooms, portabella, exposed to ultraviolet light, raw
|
28.4 µg
|
|
Mushrooms, maitake, raw
|
28.1 µg
|
|
Fish, halibut, Greenland, raw
|
27.4 µg
|
|
Mushroom, white, exposed to ultraviolet light, raw
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26.2 µg
|
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Fish, mackerel, salted
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25.2 µg
|
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Fish, carp, raw
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24.7 µg
|
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Fish, eel, mixed species, raw
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23.3 µg
|
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Salmon, sockeye, canned, drained solids, without skin and bones
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21.5 µg
|
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Fish, salmon, sockeye, canned, drained solids
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21 µg
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Fish, trout, rainbow, farmed, cooked, dry heat
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19 µg
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Salmon, sockeye, canned, total can contents
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19 µg
|
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Margarine,spread, 35-39% fat, tub
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17.5 µg
|
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Fish, salmon, chinook, smoked
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17.1 µg
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Fish, salmon, sockeye, cooked, dry heat
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16.7 µg
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Fish, swordfish, cooked, dry heat
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16.6 µg
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Fish, mackerel, Atlantic, raw
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16.1 µg
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Fish, sturgeon, mixed species, smoked
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16.1 µg
|
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Fish, trout, rainbow, farmed, raw
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15.9 µg
|
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Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids
Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids is a type of Fruits and Fruit Juices. The most significant nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids are listed below.
Water
|
76.78 g
|
76.78%
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Energy (calorie)
|
86 kcal
|
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Energy (joule)
|
360 kJ
|
|
Protein
|
0.41 g
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0.41%
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Total lipid (fat)
|
0.1 g
|
0.1%
|
Ash
|
0.35 g
|
0.35%
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Carbohydrate, by difference
|
22.36 g
|
22.36%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Calcium, Ca
|
13 mg
|
0.01%
|
Iron, Fe
|
0.52 mg
|
|
Magnesium, Mg
|
13 mg
|
0.01%
|
Phosphorus, P
|
7 mg
|
0.01%
|
Potassium, K
|
131 mg
|
0.13%
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Sodium, Na
|
2 mg
|
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Zinc, Zn
|
0.11 mg
|
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Copper, Cu
|
0.08 mg
|
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Selenium, Se
|
0.5 µg
|
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Vitamin C, total ascorbic acid
|
17.5 mg
|
0.02%
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Thiamin
|
0.054 mg
|
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Riboflavin
|
0.045 mg
|
|
Nutrients in Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids